Be Well

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Biking for Benefit

Cancer might be active, but so are the Texas 4000 for Cancer riders.

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Features

This Coastal Bend swimming instructor is saving even the youngest of lives using unique and reliable methods. more

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The doomsday report one local attorney received from his doctor jumpstarted his startling journey to a vegan diet and improved health. more

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Scuba stands for Self Contained Underwater Breathing Apparatus, but it means much more to Mark Costa. more

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Cross your blade & find your heart at the Coastal Bend Fencing Society more

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Raw Bar is a new business, located in the Del Mar district, offering clean eating options to the community more

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