Be Well

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Life Under the Sea

Scuba stands for Self Contained Underwater Breathing Apparatus, but it means much more to Mark Costa.

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Features

The doomsday report one local attorney received from his doctor jumpstarted his startling journey to a vegan diet and improved health. more

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Cross your blade & find your heart at the Coastal Bend Fencing Society more

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Raw Bar is a new business, located in the Del Mar district, offering clean eating options to the community more

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A self proclaimed recovering sugar addict, Kimmi Moats is sharing her passion for fine foods and healthy lifestyle. more

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For the past 6 years, Janet Freeman has trained with Pinnacle Performance & Fitness in Corpus Christi. She finds that rolling out of bed and going straight to the gym (with no time to consider other options) makes consistency with an exercise plan... more

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