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More than a Gym

The Barre Fitness Studio with the Amy Heidecker Method



Water Dog Floating Yoga adds a new twist to a growing fitness regime more

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August is a time when the weather begins to cool down, and the talk of vaccines heats up more

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Cancer might be active, but so are the Texas 4000 for Cancer riders. more

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This Coastal Bend swimming instructor is saving even the youngest of lives using unique and reliable methods. more

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The doomsday report one local attorney received from his doctor jumpstarted his startling journey to a vegan diet and improved health. more

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